Michele Diodati 2500m row
2,500
Meters
11:33.3
Time
2:18.6
Pace
143
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 363 |
| Drag Factor | 95 |
February 13, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.3 | 2,500 | 2:18.6 | 131 | 751 | 143 | 31 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 28 | 30 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 28 | 31 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 29 | 31 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 29 | 33 |
| 2:15.1 | 2,500 | 2:15.1 | 142 | 788 | 29 | 33 |
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Workout Graph
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