Michele Diodati 5000m row
5,000m
Meters
24:18.5
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 729 |
| Drag Factor | 94 |
February 15, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.5 | 5,000m | 2:25.8 | 113 | 688 | 30 |
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 29 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 29 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 31 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 31 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 30 |
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Workout Graph
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