Michele Diodati 5000m row
5,000m
Meters
23:05.5
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 747 |
| Drag Factor | 95 |
February 16, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.5 | 5,000m | 2:18.5 | 132 | 752 | 32 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 31 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 32 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 32 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 33 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 34 |
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Workout Graph
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