Michele Diodati 5000m row
5,000
Meters
22:29.7
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 33 |
| Stroke Count | 743 |
| Drag Factor | 113 |
February 23, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.7 | 5,000 | 2:14.9 | 142 | 789 | 294 | 33 |
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 56 | 34 |
| 4:37.3 | 2,000 | 2:18.6 | 131 | 751 | 57 | 33 |
| 4:33.2 | 3,000 | 2:16.6 | 137 | 772 | 58 | 33 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 61 | 33 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 895 | 62 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.