Michele Diodati 20:05 row
4,449m
Meters
20:05.9
Time
2:15.5
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 124 |
February 26, 2019 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,449m | 2:15.5 | 141 | 783 | 30 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 31 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 |
| 20:05.9 | 18m | 2:43.8 | 80 | 573 |
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Workout Graph
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