Michele Diodati 20:05 row
4,449
Meters
20:05.9
Time
2:15.5
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 124 |
February 26, 2019 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,449 | 2:15.5 | 141 | 783 | 30 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 31 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 31 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 30 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 31 |
| 20:05.9 | 18 | 2:43.8 | 80 | 573 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.