Michele Diodati 20:05 row
4,514
Meters
20:05.6
Time
2:13.5
Pace
268
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 124 |
February 27, 2019 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,514 | 2:13.5 | 147 | 805 | 268 | 29 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 29 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 30 |
| 20:05.6 | 17 | 2:44.7 | 78 | 569 | 0 |
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Workout Graph
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