Michele Diodati 20:00 row
4,272
Meters
20:00.0
Time
2:20.4
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 123 |
March 10, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,272 | 2:20.4 | 126 | 726 | 242 | 29 |
| 4:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 29 |
| 8:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 29 |
| 12:00.0 | 854 | 2:20.5 | 126 | 720 | 48 | 29 |
| 16:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 29 |
| 20:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 31 |
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Workout Graph
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