Michele Diodati 20:00 row
4,272m
Meters
20:00.0
Time
2:20.4
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 123 |
March 10, 2019 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,272m | 2:20.4 | 126 | 734 | 29 |
| 4:00.0 | 820m | 2:26.3 | 112 | 684 | 29 |
| 8:00.0 | 831m | 2:24.4 | 116 | 700 | 29 |
| 12:00.0 | 854m | 2:20.5 | 126 | 734 | 29 |
| 16:00.0 | 866m | 2:18.5 | 132 | 752 | 29 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 31 |
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Workout Graph
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