Michele Diodati 10000m row
10,000m
Meters
44:04.7
Time
2:12.2
Pace
602
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 1309 |
| Drag Factor | 122 |
March 15, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.7 | 10,000m | 2:12.2 | 151 | 820 | 29 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 29 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 29 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 30 |
| 8:35.7 | 8,000m | 2:08.9 | 163 | 862 | 30 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 31 |
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Workout Graph
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