Michele Diodati 10000m row
10,000m
Meters
43:57.8
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 1316 |
| Drag Factor | 123 |
March 21, 2019 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.8 | 10,000m | 2:11.8 | 153 | 825 | 30 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 31 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 30 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 29 |
| 8:44.9 | 8,000m | 2:11.2 | 155 | 833 | 30 |
| 8:30.2 | 10,000m | 2:07.5 | 169 | 880 | 30 |
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Workout Graph
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