Michele Diodati 10000m row
10,000m
Meters
43:28.2
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 1293 |
| Drag Factor | 123 |
March 22, 2019 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.2 | 10,000m | 2:10.4 | 158 | 843 | 29 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 30 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 30 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 30 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 29 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 30 |
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Workout Graph
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