Michele Diodati 10000m row
10,000
Meters
43:27.2
Time
2:10.3
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Stroke Count | 1285 |
| Drag Factor | 123 |
March 28, 2019 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:27.2 | 10,000 | 2:10.3 | 158 | 840 | 609 | 29 |
| 8:55.8 | 2,000 | 2:13.9 | 146 | 799 | 119 | 31 |
| 8:42.5 | 4,000 | 2:10.6 | 157 | 833 | 121 | 29 |
| 8:39.9 | 6,000 | 2:09.9 | 159 | 844 | 122 | 29 |
| 8:37.3 | 8,000 | 2:09.3 | 162 | 855 | 123 | 29 |
| 8:31.7 | 10,000 | 2:07.9 | 167 | 872 | 124 | 30 |
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Workout Graph
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