Michele Diodati 10000m row
10,000
Meters
42:28.0
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 1227 |
| Drag Factor | 120 |
April 04, 2019 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.0 | 10,000 | 2:07.4 | 169 | 878 | 622 | 28 |
| 8:42.9 | 2,000 | 2:10.7 | 157 | 833 | 121 | 29 |
| 8:36.8 | 4,000 | 2:09.2 | 162 | 856 | 123 | 28 |
| 8:25.4 | 6,000 | 2:06.3 | 174 | 890 | 125 | 28 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 902 | 126 | 28 |
| 8:20.4 | 10,000 | 2:05.1 | 179 | 913 | 127 | 30 |
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Workout Graph
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