Michele Diodati 10000m row
10,000
Meters
43:10.6
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 1234 |
| Drag Factor | 122 |
April 08, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.6 | 10,000 | 2:09.5 | 161 | 850 | 612 | 28 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 829 | 121 | 31 |
| 8:41.4 | 4,000 | 2:10.3 | 158 | 842 | 122 | 29 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 856 | 123 | 28 |
| 8:38.0 | 8,000 | 2:09.5 | 161 | 847 | 122 | 28 |
| 8:29.4 | 10,000 | 2:07.3 | 169 | 876 | 124 | 28 |
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Workout Graph
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