Michele Diodati 5000m row
5,000m
Meters
22:17.1
Time
2:13.7
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 712 |
| Drag Factor | 123 |
April 17, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 5,000m | 2:13.7 | 146 | 803 | 32 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 33 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 32 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 31 |
| 4:18.7 | 4,000m | 2:09.3 | 162 | 856 | 32 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.