Michele Diodati 30:06 row
7,047m
Meters
30:06.2
Time
2:08.1
Pace
434
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 925 |
| Drag Factor | 120 |
April 19, 2019 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 7,047m | 2:08.1 | 166 | 872 | 27 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 |
| 30:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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