Michele Diodati 30:09 row
7,025m
Meters
30:09.5
Time
2:08.7
Pace
434
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 120 |
April 20, 2019 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.5 | 7,025m | 2:08.7 | 164 | 863 | 29 |
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 30 |
| 24:00.0 | 2,824m | 2:07.4 | 169 | 881 | 28 |
| 30:09.5 | 1,444m | 2:07.9 | 167 | 875 | 29 |
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