Michele Diodati 5000m row
5,000
Meters
20:14.9
Time
2:01.4
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
| Stroke Count | 666 |
| Drag Factor | 119 |
April 26, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 325 | 32 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 924 | 63 | 35 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 66 | 34 |
| 4:02.2 | 3,000 | 2:01.1 | 197 | 978 | 65 | 32 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 65 | 32 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 66 | 31 |
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Workout Graph
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