Michele Diodati 5000m row
5,000m
Meters
20:04.4
Time
2:00.4
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 29 |
| Stroke Count | 591 |
| Drag Factor | 119 |
April 27, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 5,000m | 2:00.4 | 200 | 989 | 29 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 32 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 29 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 28 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 29 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 29 |
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Workout Graph
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