Michele Diodati 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 596 |
| Drag Factor | 120 |
May 01, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 28 |
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 30 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 28 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 28 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 29 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.