Michele Diodati 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 120 |
May 02, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 29 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 29 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 29 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 29 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 29 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 30 |
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Workout Graph
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