Michele Diodati 5000m row
5,000m
Meters
20:37.5
Time
2:03.7
Pace
318
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 119 |
May 03, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.5 | 5,000m | 2:03.7 | 185 | 935 | 29 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 31 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 29 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 29 |
| 4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 28 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 29 |
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Workout Graph
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