Michele Diodati 5000m row
5,000
Meters
20:42.1
Time
2:04.2
Pace
317
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 118 |
May 04, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000 | 2:04.2 | 183 | 918 | 317 | 28 |
| 4:13.4 | 1,000 | 2:06.7 | 172 | 880 | 62 | 30 |
| 4:05.6 | 2,000 | 2:02.8 | 189 | 938 | 64 | 29 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 931 | 64 | 28 |
| 4:10.2 | 4,000 | 2:05.1 | 179 | 906 | 63 | 28 |
| 4:05.6 | 5,000 | 2:02.8 | 189 | 938 | 64 | 28 |
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Workout Graph
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