Michele Diodati 5000m row
5,000m
Meters
20:26.5
Time
2:02.6
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 119 |
May 05, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.5 | 5,000m | 2:02.6 | 190 | 952 | 28 |
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 30 |
| 4:03.0 | 2,000m | 2:01.5 | 195 | 971 | 29 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 28 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 28 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 29 |
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Workout Graph
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