Michele Diodati 5000m row
5,000m
Meters
20:43.8
Time
2:04.3
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 28 |
| Stroke Count | 587 |
| Drag Factor | 119 |
May 10, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,000m | 2:04.3 | 182 | 926 | 28 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 29 |
| 4:10.2 | 2,000m | 2:05.1 | 179 | 915 | 28 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 29 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 28 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 28 |
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Workout Graph
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