Michele Diodati 5000m row
5,000m
Meters
20:24.7
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 119 |
May 11, 2019 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.7 | 5,000m | 2:02.4 | 191 | 955 | 28 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 30 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 28 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 28 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 28 |
| 4:05.3 | 5,000m | 2:02.6 | 190 | 952 | 28 |
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Workout Graph
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