Michele Diodati 5000m row
5,000
Meters
20:42.9
Time
2:04.2
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 118 |
May 13, 2019 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.9 | 5,000 | 2:04.2 | 182 | 918 | 317 | 27 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 878 | 62 | 28 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 932 | 64 | 28 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 27 |
| 4:08.8 | 4,000 | 2:04.4 | 182 | 911 | 63 | 27 |
| 4:05.1 | 5,000 | 2:02.5 | 190 | 940 | 64 | 28 |
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Workout Graph
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