Michele Diodati 5000m row
5,000m
Meters
20:09.3
Time
2:00.9
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 583 |
| Drag Factor | 118 |
May 14, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.3 | 5,000m | 2:00.9 | 198 | 981 | 28 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 31 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 29 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 28 |
| 4:03.0 | 4,000m | 2:01.5 | 195 | 971 | 28 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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