Michele Diodati 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 118 |
May 16, 2019 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 27 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 |
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Workout Graph
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