Michele Diodati 5000m row
5,000m
Meters
20:43.2
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 118 |
May 17, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.2 | 5,000m | 2:04.3 | 182 | 926 | 27 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 28 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 27 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 27 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 27 |
| 4:05.6 | 5,000m | 2:02.8 | 189 | 950 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.