Michele Diodati 5000m row
5,000m
Meters
20:44.2
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 117 |
May 19, 2019 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.2 | 5,000m | 2:04.4 | 182 | 925 | 27 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 29 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 27 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 27 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 28 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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