Michele Diodati 5000m row
5,000m
Meters
20:06.7
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 119 |
May 21, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 5,000m | 2:00.6 | 199 | 985 | 29 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 30 |
| 4:02.8 | 2,000m | 2:01.4 | 196 | 973 | 28 |
| 4:01.2 | 3,000m | 2:00.6 | 200 | 986 | 29 |
| 3:59.4 | 4,000m | 1:59.7 | 204 | 1002 | 29 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 29 |
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Workout Graph
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