Michele Diodati 5000m row
5,000m
Meters
20:25.6
Time
2:02.5
Pace
321
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 139 |
May 22, 2019 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.6 | 5,000m | 2:02.5 | 190 | 954 | 27 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 29 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 28 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 27 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 27 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.