Michele Diodati 5000m row
5,000m
Meters
20:56.2
Time
2:05.6
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 582 |
| Drag Factor | 119 |
May 23, 2019 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.2 | 5,000m | 2:05.6 | 177 | 907 | 27 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 29 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 27 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 28 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 27 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 28 |
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Workout Graph
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