Michele Diodati 5000m row
5,000m
Meters
21:13.3
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 99 |
May 28, 2019 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 29 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 30 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 29 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 29 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 29 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 29 |
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Workout Graph
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