Michele Diodati 5000m row
5,000m
Meters
20:53.2
Time
2:05.3
Pace
314
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 99 |
May 29, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.2 | 5,000m | 2:05.3 | 178 | 912 | 28 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 29 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 29 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 28 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 28 |
| 4:09.0 | 5,000m | 2:04.5 | 181 | 924 | 28 |
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Workout Graph
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