Michele Diodati 5000m row

5,000m

Meters

20:48.7

Time

2:04.8

Pace

316

Calories

Average Watts180
Calories Per Hour918
Stroke Rate29
Stroke Count614
Drag Factor98

June 05, 2019 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:48.7 5,000m 2:04.8 180 918 29
4:14.5 1,000m 2:07.2 170 884 29
4:10.2 2,000m 2:05.1 179 915 30
4:11.0 3,000m 2:05.5 177 909 29
4:08.0 4,000m 2:04.0 184 931 30
4:05.0 5,000m 2:02.5 190 955 30

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Workout Graph

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