Michele Diodati 5000m row

5,000m

Meters

20:42.0

Time

2:04.2

Pace

318

Calories

Average Watts183
Calories Per Hour928
Stroke Rate28
Stroke Count597
Drag Factor98

June 06, 2019 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:42.0 5,000m 2:04.2 183 928 28
4:13.4 1,000m 2:06.7 172 892 30
4:08.2 2,000m 2:04.1 183 930 29
4:08.0 3,000m 2:04.0 184 931 28
4:07.2 4,000m 2:03.6 185 937 28
4:05.1 5,000m 2:02.5 190 954 29

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Workout Graph

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