Michele Diodati 5000m row
5,000m
Meters
20:42.0
Time
2:04.2
Pace
318
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 28 |
Stroke Count | 597 |
Drag Factor | 98 |
June 06, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:42.0 | 5,000m | 2:04.2 | 183 | 928 | 28 |
4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 30 |
4:08.2 | 2,000m | 2:04.1 | 183 | 930 | 29 |
4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 28 |
4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 28 |
4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 29 |
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Workout Graph
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