Michele Diodati 5000m row
5,000m
Meters
20:52.4
Time
2:05.2
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 594 |
| Drag Factor | 99 |
June 07, 2019 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.4 | 5,000m | 2:05.2 | 178 | 913 | 28 |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 28 |
| 4:13.0 | 2,000m | 2:06.5 | 173 | 895 | 28 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 28 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 29 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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