Michele Diodati 5000m row
5,000m
Meters
20:53.0
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 612 |
| Drag Factor | 101 |
June 10, 2019 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 5,000m | 2:05.3 | 178 | 912 | 29 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 29 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 29 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 29 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 29 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 30 |
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Workout Graph
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