Michele Diodati 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 609 |
| Drag Factor | 101 |
June 11, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 29 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 29 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 29 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 29 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 29 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 31 |
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Workout Graph
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