Michele Diodati 5000m row
5,000m
Meters
20:33.2
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 596 |
| Drag Factor | 102 |
June 12, 2019 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.2 | 5,000m | 2:03.3 | 187 | 942 | 29 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 29 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 29 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 29 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 29 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 29 |
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Workout Graph
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