Michele Diodati 5000m row
5,000m
Meters
20:24.6
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 101 |
June 14, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 5,000m | 2:02.4 | 191 | 955 | 29 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 29 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 28 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 29 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 30 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 29 |
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Workout Graph
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