Michele Diodati 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
321
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 101 |
June 24, 2019 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 29 | 148 |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 30 | 138 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 29 | 143 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 29 | 153 |
| 4:05.5 | 4,000m | 2:02.7 | 189 | 951 | 29 | 151 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 29 | 156 |
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Workout Graph
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