Michele Diodati 5000m row
5,000m
Meters
20:23.8
Time
2:02.3
Pace
324
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 101 |
June 25, 2019 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.8 | 5,000m | 2:02.3 | 191 | 957 | 29 | 149 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 31 | 139 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 30 | 146 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 29 | 150 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 30 | 156 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 29 | 156 |
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Workout Graph
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