Michele Diodati 5000m row
5,000m
Meters
20:38.3
Time
2:03.8
Pace
319
Calories
146
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 602 |
| Drag Factor | 101 |
July 03, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,000m | 2:03.8 | 184 | 934 | 29 | 146 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 30 | 135 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 29 | 144 |
| 4:06.8 | 3,000m | 2:03.4 | 186 | 941 | 29 | 149 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 29 | 152 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 29 | 151 |
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Workout Graph
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