Michele Diodati 3x2000m/2:40r row
6,000m
Meters
23:59.2
Time
1:59.9
Pace
397
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,149m |
| Overall Time | 31:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 32 |
| Stroke Count | 801 |
| Drag Factor | 116 |
August 11, 2019 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.2 | 6,000m | 1:59.9 | 203 | 998 | 32 | |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 35 | |
| 8:00.9 | 2,000m | 2:00.2 | 201 | 993 | 32 | |
| 8:00.6 | 2,000m | 2:00.1 | 202 | 994 | 32 | |
| r149m |
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Workout Graph
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