Michele Diodati 3x2000m/2:40r row
6,000m
Meters
24:19.0
Time
2:01.5
Pace
392
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,122m |
| Overall Time | 32:19.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 33 |
| Stroke Count | 827 |
| Drag Factor | 116 |
August 12, 2019 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.0 | 6,000m | 2:01.5 | 195 | 970 | 33 | |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 34 | |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 33 | |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 33 | |
| r122m |
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Workout Graph
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