Michele Diodati 3x2000m/2:40r row
6,000m
Meters
24:45.9
Time
2:03.8
Pace
385
Calories
Rest Distance | 110m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,110m |
Overall Time | 32:45.9 |
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 33 |
Stroke Count | 837 |
Drag Factor | 104 |
August 13, 2019 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.9 | 6,000m | 2:03.8 | 184 | 934 | 33 | |
8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 33 | |
8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 34 | |
8:17.1 | 2,000m | 2:04.2 | 182 | 927 | 33 | |
r110m |
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