Michele Diodati 3x2000m/2:40r row
6,000
Meters
24:45.9
Time
2:03.8
Pace
385
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,110 |
| Overall Time | 32:45.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 33 |
| Stroke Count | 837 |
| Drag Factor | 104 |
August 13, 2019 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.9 | 6,000 | 2:03.8 | 184 | 934 | 33 | |
| 8:16.7 | 2,000 | 2:04.1 | 183 | 929 | 33 | |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 34 | |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 33 | |
| r110 |
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Workout Graph
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