Michele Diodati 3x2000m/2:40r row
6,000m
Meters
24:24.7
Time
2:02.0
Pace
390
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,109m |
| Overall Time | 32:24.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 34 |
| Stroke Count | 833 |
| Drag Factor | 116 |
August 14, 2019 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.7 | 6,000m | 2:02.0 | 192 | 962 | 34 | |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 34 | |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 34 | |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 34 | |
| r109m |
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Workout Graph
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