Michele Diodati 3x2000m/2:40r row
6,000m
Meters
24:07.0
Time
2:00.5
Pace
395
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,113m |
| Overall Time | 32:07.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 34 |
| Stroke Count | 844 |
| Drag Factor | 116 |
August 15, 2019 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.0 | 6,000m | 2:00.5 | 200 | 987 | 34 | |
| 8:04.7 | 2,000m | 2:01.1 | 197 | 977 | 35 | |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 35 | |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 34 | |
| r113m |
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Workout Graph
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